The Body Solid Multi-Station Home Gym- EXM3000LPS will ensure that you get the maximum strength and a weight room full of exercise options in the least amount of space possible. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The Body Solid Multi-Station Home Gym- EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Station with range limiters allows users to achieve deeper muscle penetra The Leg Press/Calf Press Station operates on a 2 to 1 weight ratio giving the Body Solid Multi-Station Home Gym- EXM3000LPS has an awesome capacity of a 420 lb. leg press! The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts.
Multi-Press Station:Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
Leg Press/ Calf Press Station:Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
Perfect Pec Station:Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
Lat Pulldown / High Pulley Station:Ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles. Unique easy-access hold down rollers fit all size users with no need for adjustment.
Ab Crunch / Mid Pulley Station:Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
Leg Extension/ Leg Curl Station:This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
Seated Row / Low Pulley Station:Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
Dual 210 Lb. Alloy Steel Weight Stacks:Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
DuraFirm™ Pads:Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out .. . GUARANTEED !
Weight Stack Shrouds:Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.
Multi-Station Home Gym Features
Lifetime warranty
Three stations in one with fully adjustable pads for all size users and full range of motion exercise
Unique two bar linkage self-aligns the angle of the leg press plate to the user’s body
Perfect Pec Station with dual overhead cams with six increment settings per arm provide variable starting positions
The Lat Pulldown/High Pulley Station is ideal for increasing size, strength and endurance of your back, shoulder and triceps muscles
I wanted a stable game table but one that could also be good for puzzles. I love this table! It’s exactly what I was looking for. Only complaint is that it came with a couple super deep scratches. 😞
This is my second American Heritage table and it is as good as the first. I was sorry to see them go out of business but they seem to have kept the quality. It's not the best pool table out there but it's a great value.
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